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Raising Sodium Awareness

 

MEDIA — Reviews

Pocket Guide to Low Sodium Foods

Prevention Magazine 9/03

Sodium sensitivity got you down? You may feel like you need a nutrition degree to figure out what foods you can eat. Don't panic! The Pocket Guide to Low Sodium Foods by Bobbie Mostyn... lists more than 3,000 low-sodium supermarket products and choices in 63 restaurant chains.

The Midwest Book Review (The Bookwatch) 10/03

A no-nonsense, but thoroughly "user friendly" informational pocketbook resource comprising more than 3,000 entries for generic and brand-name foods suited for low-salt diets. Each entry lists the estimated sodium content per serving, and often calories, fat, cholesterol, carbohydrates, fiber and sugars as well. An excellent resource and shopping guide for anyone looking to lower their salt intake... can be easily slipped into any purse or pocket for use when dining out or shopping at the supermarket.

So Young! 11/03

Easy, pocket reference takes you aisle-by-supermarket aisle listing only low-salt and sodium products, saving you tedium and trouble... tells where to get fast food favorites, e.g., pizza, french fries and hamburgers, that won't break your low-salt dietary bank.

The Senior Times 1/04

A reference book for people who are on a low sodium diet or have problems with a craving for salt... offers tips to reducing salt, lists foods that are naturally high in sodium and tells the reader how to watch for highly salted foods when dining out. The guide part of the book is the most important data in the book because in part 1 it rates the sodium content in every grocery item you purchase. Part 2 rates of quick serve restaurant chains.

Bottom Line/Health 2/04

Useful Health Books... more than 3,000 generic and brand-name foods found in most grocery stores... plus menu items from 61 national restaurant chains.

American Reference Manual

Everyone with high blood pressure should have this handy guide... all libraries should own at least one copy.

The Hasty Gourmet Low Salt Favorites
Midwest Book Review 3/06

A cornucopia of quick and delicious dishes that will reduce salt intake while enhancing flavorful dining... Most Americans simply use to much salt in their foods. For some, excess sodium is putting their health into serious jeopardy. For anyone who must be "salt conscious" about what they eat or serve, The Hasty Gourmet Low Salt Favorites is a compendium of three hundred "kitchen cook friendly" recipes that will offer a cornucopia of quick and delicious dishes that will reduce salt intake while enhancing flavorful dining. In addition to savory dishes ranging from Curried Yam and Apple Bisque; Asparagus Turkey with Cream Sauce; and Onion Casserole; to Celery with Pimento-Walnut Cheese; Potato Crusted Breakfast Pizza; and Pecan Pie with Bourbon Creme, The Hasty Gourmet Low Salt Favorites also provides such useful advice regarding what to stock in the low-salt pantry, low-salt shopping tips (including which brands to by and which to avoid), limiting sodium without sacrificing flavor, and the fine culinary art of substituting ingredients when adapting favorite recipes.


 

InData Publishing
Olympia, WA

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