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LOW-SODIUM FOODS — Soups &
Chili
The following products
have less than 140mg sodium per serving. Amount of sodium per serving
is in parenthesis. Additional products and nutritional information can
be found in the
Pocket
Guide To Low Sodium Foods.
BOUILLON,
BROTHS & BASES
(1 cup prepared unless noted) |
Canned:
Low Sodium – 140mg or less:
Health Valley
Beef Broth, FF, NSA (120mg)
Chicken Broth, NSA (130mg)
Nature’s Promise Chicken, LS (140mg)
Pacific Natural Chicken Broth, LS (70mg)
Shelton’s
Chicken Broth, FF, LS (60mg)
Chicken Broth, Organic, FF, LS (135mg)
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Concentrated,
Cubed & Powdered:
Very Low Sodium – 35mg or less:
Bernard
Soup & Gravy Base
Cream of Chicken (5mg)
Cream of Mushroom (5mg)
Beef or Chicken
Base (6mg)
Croyden House LS Instant,
Chicken (5mg)
Frontier Very LS
Vegetable Broth (26mg)
Herb-Ox
Beef or Chicken Bouillon, LS (5mg)
Review
Home Again
SF Beef Base (0mg)
SF Chicken Base (0mg)
RC/Redi-Base
Vegetable, LS, 1/2 tsp (5mg)
Beef Bouillon, Very LS (35mg)
Chicken Bouillon, Very LS (35mg)
Wyler’s
Beef Bouillon, SF (0mg)
Chicken Bouillon, SF (0mg)
Low Sodium – 140mg or less:
Frontier
LS Vegetable Broth (60mg)
L.B. Jamison's
Chicken Soup Base, LS (48mg)
Minor's
LS Base, Beef or Chicken (140mg)
Vegetable
(140mg)
More Than Gourmet
Veggie Glace Gold, 2 tsp (60mg)
Rapunzel
NSA Vegetable Bouillon, 1/2 cube (130mg)
RC/Redi-Base
Supreme Ham Base, LS (140mg)
Supreme Chicken or Turkey Base (140mg)
Beef Base, LS (140mg)
Vogue
Cuisine
Onion Base (136mg)
Vegebase (140mg)
Frozen/Refrigerated:
Low Sodium – 140mg or less:
Perfect Addition
Vegetable Stock, NSA (50mg)
Fish Stock, NSA (100mg)
Chicken or Veal Stock, NSA (110mg)
Beef Stock, NSA (130mg)
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CHILI & CHILI SEASONING
MIXES
(1 cup unless noted) |
Chili −
Canned:
Low Sodium – 140mg or less:
Health
Valley
Mild Vegetarian, NSA (65mg)
Spicy Vegetarian, NSA (65mg) Review
|
Chili −
Mix:
Very Low Sodium –
35mg or less:
Slow
Cooker Gourmet Chili Mix (25mg)
Low Sodium – 140mg or less:
Ass Kickin’
Chili Fixin’s (75mg)
Green Chili & Corn Stew (110mg)
Dixie Diner Dusty Roads Chili Mix (124mg)
|
Chili Seasoning:
Very Low Sodium –
35mg or less:
New
Traditions Chili Mix, 1 tsp mix (0mg)
Williams Chili Seasoning, NSA, 1/8 pkt (0mg)
Low Sodium – 140mg or less:
WhoopAss Chili
Mix, 1 oz mix (40mg)
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SOUPS
(1 cup unless noted) |
Canned:
Very Low Sodium –
35mg or less:
Campbell’s
Split Pea, LS, 1 can (30mg)
Health
Valley
Organic
Lentil, NSA (25mg)
Organic Mushroom Barley, NSA (25mg)
Organic Black Bean, NSA (25mg)
Organic Potato Leek, NSA (35mg)
Organic Tomato, NSA (35mg)
Manischewitz Borscht,
Unsalted (35mg)
Rokeach
Borscht, Unsalted (35mg)
Tony Chachere's Cream of Mushroom (5mg)
Low Sodium – 140mg or less:
Campbell’s
Review
Cream Of Mushroom, LS,
1 can (60mg)
Tomato w/Tomato Pieces,
LS, 1 can (90mg)
Chunky Vegetable, LS, 1 can
(90mg)
Chicken w/Noodles, LS,
1 can (120mg)
Health
Valley
Organic Vegetable, NSA (40mg)
Organic Minestrone, NSA
(45mg)
Organic Split Pea, NSA
(115mg)
Country Corn & Vegetable,
FF (135mg)
|
Frozen/Refrigerated:
Low Sodium – 140mg or less:
Tabachinack
Mushroom, NSA (40mg)
Vegetable, NSA (45mg)
Pea, NSA (50mg)
|
Mix:
Very Low Sodium –
35mg or less:
Bean
Cuisine, most varieties (10mg)
Bob’s Red Mill
13 Bean, 1/2 cup mix (19mg)
Vegi Soup Mix, 1/2 cup mix (28mg)
Frontier
Carolina Asparagus Almond (3mg)
PA Woodlands Mushroom Barley (6mg)
Mississippi Delta Tomato Rice (7mg)
VA Blue Ridge Cream of Broccoli (8mg)
South of the Border Tortilla (10mg)
Connecticut Cottage Chicken Noodle (25mg)
New Orleans Jambalaya (25mg)
Georgia Pines Golden Peanut (30mg)
Kedem Vegetable Mix (34mg)
Slow Cooker Gourmet
Split Pea (15mg)
Bean & Pasta (15mg)
Pot Roast Stew Mix (15mg)
Hudson River (30mg)
American Pioneer (30mg)
21 Bean (30mg)
Streit's Variety Vegetable (10mg)
Low Sodium – 140mg or less:
Canterbury
Naturals
Black Bean & Pasta Mix
(80mg)
Dixie Diner
Creme of Potato & Bacon (Not!) (103mg)
Creme of Mushroom Soup & Gravy Mix (133mg)
Goodman's
Noodleman Noodle LS (95mg)
Onion LS (115mg)
Hurst's HamBeens
15 Bean, 6 oz (95mg)
Cajun 15 Bean, 6 oz (100mg)
Manischewitz Vegetable w/Mushrooms (70mg)
Slow Cooker Gourmet
Indiana Chicken Corn Chowder (85mg)
Streit's Barley Mushroom (70mg)
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 InData
Publishing
Olympia, WA
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