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FOOD CENTER DIRECTORY
Discover
ways to lower salt intake with hundreds of low-sodium brand-name products
— taken from the popular book
Pocket
Guide to Low Sodium Foods by Bobbie Mostyn. You'll also
find dining out suggestions, product reviews, delicious low-fat, low-salt
recipes from Bobbie's first cookbook,
The Hasty Gourmet™ Low Salt
Favorites and much more.
>
Food
Labeling Guidelines —
Reading the
label and what it all means... content claims manufacturers use... why
nutrients are important and how they affect your health.
> Shake
The Salt Habit — Tips to
reducing salt intake... plus foods to avoid that are loaded with
sodium.
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> Fast Food Quick Reference
— Where to get lower salt favorites, such as hambugers, french
fries, pizza and more.
> Best Restaurant Menu Choices
— Lower salt items listed by cuisine.
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Smart shopping
made easy... hundreds of
low-salt brand-name products
are listed.
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Find out what’s
good or not. Offer your opinion, too.
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Looking
for some quick and tasty low-sodium, low-fat dishes? Try one of the
delicious recipes from
The Hasty Gourmet™ Low Salt
Favorites.
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Discover low-salt
alternatives to high-sodium foods.
Coming soon.
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 InData
Publishing
Olympia, WA
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