Pocket Guide to Low Sodium Foods

The Hasty Gourmet Low Salt Favorites
	over 300 easy-to-make, great tasting low-salt recipes useful tips on limiting sodium without sacrificing flavor what to stock in the low-salt pantry how to substitute ingredients to adapt to your favorite recipes
The first in a series of cookbooks from the author of *Pocket Guide to Low Sodium Foods. This is a great collection of fast and delicious kitchen-tested recipes. Using available ingredients from supermarkets, recipes use lots of herbs, spices, and sauces to achieve gourmet-quality, yet simple to prepare meals that the whole family will love, including heavy-handed salt shakers. For additional info, table of contents, and recipes, see www.thehastygourmet.com*.

Pocket Guide to Low Sodium Foods
	only low-sodium foods listed - no searching through thousands of brand items over 3,000 items organized by market aisles lists nutritional info, including sodium, fat, cholesterol, carbs, fiber, and sugar info on 64 fast food chains... and much, much more
If you are concerned about your health and want to make changes to your diet, the Pocket Guide to Low Sodium Foods has everything you need to make wise choices at the supermarket and when dining out.