Pocket Guide to Low Sodium
Foods
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only low-sodium foods listed - no searching through thousands
of brand items
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over 3,000 items organized by market aisles
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lists nutritional info, including sodium, fat,
cholesterol, carbs, fiber, and sugar
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info on 64 fast food chains... and much, much more
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If you are concerned about your health and want to make changes to your diet,
the Pocket Guide to Low Sodium Foods has everything you need to make wise choices at the supermarket
and when dining out.
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The Hasty Gourmet Low Salt
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over
300 easy-to-make, great tasting low-salt recipes
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useful tips on limiting sodium without sacrificing flavor
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what to stock in the low-salt pantry
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how to substitute ingredients to adapt to your favorite
recipes
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The first in a series of
cookbooks from the author of
Pocket
Guide to Low Sodium Foods. This is a great
collection of fast and delicious kitchen-tested recipes.
Using available ingredients from supermarkets, recipes
use lots of herbs, spices,
and sauces to achieve gourmet-quality, yet simple to
prepare meals that the whole family will love, including
heavy-handed salt shakers. For additional info, table of
contents, and recipes, see
www.thehastygourmet.com. |
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