Low Salt Foods - Heart healthy diet guide to reduce sodium intake

Food lables by manufacturers/brands to counter high blood pressure, arteriosclerosis and hypertension and suggests delicious nutritional ways to eliminate bland diets.

	Low Salt Foods.com
	Raising Sodium Awareness

Essential Books from
LowSaltFoods.com

Pocket Guide to Low Sodium Foods 2nd Edition
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The Hasty Gourmet™ Low Salt Favorites

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and get a
signed copy

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Want to reduce your chances of a stroke, heart attack, or high blood pressure? Excessive sodium has been linked to these and other health risks. If you are concerned and want to take charge of your diet, LowSaltFoods.com is a comprehensive effort to help you reduce your salt intake. We hope you find the information we have organized to be helpful and informative.

FOOD CENTER
Discover ways to lower your salt intake

Low Sodium Foods
List of brand name products that are low in sodium (taken from the Pocket Guide to Low Sodium Foods)
Product Reviews
Basic Info
Learn about food labeling guidelines and tips on lowering your salt intake
Dining Out
Find out which menu items are lower in sodium
Recipes
Quick and tasty dishes from The Hasty Gourmet Low Salt Favorites

Low Salt Books from InData Publishing

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HEALTH CENTER
Keep up-to-date with current health issues related to excess sodium, like hypertension, stroke, heart disease, and others.

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InData Publishing
Olympia, WA

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